#ТренировкаДня
3 раунда:
- 10 собака мордой вверх/вниз
- 10 10 казаков
- 20 касаний носков из планки
Комплекс
ЕМОМ 12(20) мин
- Скалолаз
- Овечкин
*Рекомендованный интервал работа/отдых 40 сек/20 сек
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