Speedskating Workout ( 6 drills for better ice skating technique )

Long track speedskating drills: 1. super up/down 2. single leg up/down (backwards) 3. Sculling 4. Circles 5. single leg corner glide 6. two crosses per corner. Video by @Globalskatingnetwork hosts mitch Whitmore and Viktor thorup MUCH more SKATING ➡️ $35 off on the Ultrahuman Ring AIR using my link or discount code “VT10” at Checkout WEARBANDS Resistance bands 20 DISCOUNT: 20% Discount all Airofit breathing models: Learn to skate fast(er) in 3 months: 100 days to master dryland training plan 👇 - 3 Month training plan “FITNESS TO SPEED“ 👉