The DRYLAND Bible - (Ultimate Offskate workout)

The ultimate DRYLAND bible! This video features every single useful dryland exercise I have come across throughout my professional speed skating career. Every exercise is filmed from front, side and sky view. I added a voiceover where I explain the technical key points for every drill. The “Bible“ is divided in three levels: - Position - Movements - Power MUCH more SKATING ➡️ UltraHuman RingAir: $35 off / 10% Discount : or discount code “VT10” at checkout WEARBANDS Resistance bands 20 DISCOUNT: 20% Discount all Airofit breathing models: Learn to skate fast(er) in 3 months: - 3 Month training plan “FITNESS TO SPEED“ 👉 - Inline marathon training plan ( 3 months ): - Weight lifting for skaters ( full season plan ): Individual online coaching and video technique analysis ➡️ Check out my merchandise skater gear on _________________________________________________ MORE SKATING VIDEOS Business inquiries: @