Hip Rotation | Forward Stride

Just like a long-track speed skater, practice adding hip rotation to your forward stride for a longer, stronger and smoother forward stride. Learn how to do it in this video. Watch more skills tutorials like this and start your membership today. New videos added weekly. Ever-growing 200 video library. Join today for only $99/ year at: Train with the world’s best hockey trainer: • Skating, stick handling, shooting, passing, offensive defensive skills training & much more. • On-ice player workouts at your own practice times; from 20 to 40 minutes. • Team workouts at your team practice times; from 60 to 90 minutes. • Off-Ice workouts for at home or the gym; from 20 to 40 minutes. • Set workout levels: beginner to elite levels. • Age appropriate on and off ice workouts. • New workouts released weekly. Start playing the best hockey of your life.