Intermediate/Advanced sequence - part 1 (Semba/Kizomba class)
This is the first part of a new sequence that can be quite complicated to understand, as it is long and full of different steps. It is important to train each step well because, as we often explain, the sequence itself doesn’t matter: what matters is you being capable to execute the steps on the dance floor, even in a different order or mixing them up with other steps.
Due to the length of the sequence, we decided to divide it in two videos. The whole sequence is shown at the beginning of this video, but o
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Intermediate/Advanced sequence - part 2 (Semba/Kizomba class)
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Intermediate/Advanced sequence - part 1 (Semba/Kizomba class)
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60 Minute Vinyasa Yoga Class with Handstand Play - Level 2/3 - Intermediate/Advanced