Kettlebell Beginner Workout / Back to Basics / Low Impact

Following workout is suitable for beginners, with very easy to follow basic functional moves, also it is low impact. We are focusing on Hinge, Squat, Push, Pull and Core exercises. 🤝 Join “KB PWR“ Group - 🔗 Links - 📸 My Instagram: 👉🏼 Duration: 👉🏼 Warm up: 5-10 minutes before you start this workout 👉🏼 Intensity: HIIT 👉🏼 Equipment: Kettlebell (I’m using 24kg Kettlebell, please adjust the weight to your fitness level) MY FREE ONLINE WORKOUT PLANS: 🔥🔥🔥 Download Free 14 Day Challenge Guide 🔥🔥 FREE 20 Days KETTLEBELL PLAN 02 🔥 FREE 20 Days KETTLEBELL PLAN 01 🎥 Sign UP to My YouTube