Цигун-самомассаж простукиванием: кисти рук
можно включить английские субтитры.
- Movement#1: 1:20 Relax face, make face healthier
- Movement#2: 2:36 Strengthen and heal heart
- Movement#3: 3:54 Reduce headache
- Movement#4: 5:30 Reduce toothache, headache
- Movement#5: 6:55 Restore energy when feeling tired and exhausted
- Movement#6 & #7: 8:12 Strengthen immune system, internal organs
- Movement#8: 11:14 Balance sugar levels; prevent diabetes
- Movement#9: 12:14 Nourish eyes, make eyes more bright
- Movement#10: 14:50 Prevent and heal cold, fever
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