We tested out the best options of four different kinds of ketone testing monitors. We tested the SiBio Continuous Ketone Monitor, the KetoMojo Blood Ketone and Glucose Monitor, the Biosense Breathalyzer, and the Ketowise Ketone Urine Test Strips. We share how each one was helpful or unhelpful, and which one we ultimately recommend using.
Links to products as shown in the video:
Urine ketone test strips:
Biosense ketone breathalyzer:
Keto Mojo blood ketone and glucose monitor:
SiBio continuous ketone monitor:
Our recommendation:
The Keto Mojo blood glucose and ketone monitor was our top pick. You can save 15% off monitor kits purchases and help support this content by using our affiliate link, thanks!:
Timestamps:
00:00 Introduction
00:59 Ketowise Ketone Urine Test Strips
02:49 Biosense Breathalyzer
05:48 KetoMojo Blood Glucose and Ketone Monitor
09:56 SiBio Continuous Ketone Monitor
13:44 Comparison results and which monitor I recommend
MEDICAL KETO RESOURCES
You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website
You can also learn more about metabolic health and mental illness from the book ’Brain Energy’ by Dr. Christopher Palmer -
You can find more about my keto coach Nicole Laurent and her work on her website:
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• Schizophrenia Peer Support Community:
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SPEAKING & CONSULTING
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SOCIALS
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#schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #ketones
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