AMRAP 20:5 Handstand Push-ups10 Alternating Pistols15 Pull-upsEvery 5 Min Starting at 0:00:500m Row.

AMRAP 20: 5 Handstand Push-ups 10 Alternating Pistols 15 Pull-ups [id29753936|*Every] 5 Min [Starting at 0:00]:500m Row.
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