Sprints, Snatches, Gymnastics, and all the Food! My Full Day!

This Full day of Training & Eating is sponsored by: Reyllen Grips! Check them out here ---- - They have the best grips in the ’Biz! Other Pertinent Links: My programming: My Diet: Videography Editing done by my man - Alex Trobough! Dude is grreeeaatttt (also Tony the Tiger agrees) #Crossfit #Workout #Fitness