60-MIN FULL BODY POWER YOGA WORKOUT (weight loss, total body toning, balance and flexibility)

Healthy, balanced, beautiful - mind, body! and soul. Let’s burn calories, tone and stretch our body, and feel absolutely amazing afterward with this 60-min power yoga workout. My low-impact but definitely high-calorie-burn yoga flow will help you with weight loss, total body toning, balance, and flexibility. Join Transform membership program here ➡️ Subscribe to channel here ➡️ 0:00 power yoga workout 1:46 hip opener 12:38 cow face pose 19:16 cat cow flow 21:40 downward dog to upward facing dog flow 25:06 low lunge 31:00 side angle 36:04 half moon pose 41:48 triangle pose 49:18 single leg squat C O N N E C T 💥 Join our TRANSFORM FB group ➡️ 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ 💥 INSTAGRAM