60-MIN LOW-IMPACT HIIT WORKOUT + ABS (full body metabolic weight loss, yoga HIIT + belly fat burn)

Low-impact 60-min YOGA HIIT workout today. A challenging bodyweight HIIT workout is designed to enhance your strength, promote metabolic weight loss, and restore flexibility and balance without any equipment! This full-body toning session combines the dynamic intensity of HIIT with the serenity and stretch of yoga 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️ This workout creates a perfect blend for those seeking to improve their fitness levels while being mindful of joint health. Ideal for enhancing core strength, balance, and stability, it also includes targeted abs exercises and flexibility drills. It’s suited for fitness enthusiasts of all levels looking for an effective workout that promotes physical and mental well-being. C O N N E C T 💥 Join our TRANSFORM FB group ➡️