01. Buteyko Body Oxygen Test (Buteyko Breathing Technique)

The Buteyko body oxygen test - Find out how you can easily measure your body oxygen content using a stress-free breath holding time test. This is the main test of the Buteyko breathing technique, while the video provides a precise and simple description of this breath holding test. It is also called the Buteyko CP or Control Pause. The Buteyko test is done after usual expiration and only until the first signs of stress or discomfort. Learn about breath holding time test results in healthy and sick p