Baseball Velocity Pitching Series: Core Power | Video 5 (Pro Speed Baseball)

Click For FREE Video: Baseball Pitching Series: Core Power | Video 3 (Pro Speed Baseball) In this video we are going to show you how to use the upper body properly to create a slingshot effect to maximize arm speed and minimize the chance of injury from the throw. We first go over how if we do not utilize the upper body properly we will put strain on the arm in effort to gain velocity.