Plank Variations

CrossFit® - Forging Elite Fitness® () The CrossFit Journal -- () The CrossFit Games -- ()

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8 months ago 00:27:53 0

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

8 months ago 00:08:10 0

30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)

9 months ago 00:01:29 25

22 Plank Variations

9 months ago 00:19:08 0

HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS

10 months ago 00:00:00 1

12 Min. Mobility x Core | Intermediate/Sweaty | FUN Full Body | No Repeats

10 months ago 00:06:51 0

YOGA ART: Gentle Flow for All Levels

10 months ago 00:03:00 0

Plank exercises for powerful abs

11 months ago 00:09:01 0

7 Exercises For a Flat Stomach and Small Waist By Best Standing Exercises

11 months ago 00:14:34 0

20 Isometric Exercises Anyone Can Do (With No Equipment)

11 months ago 00:01:28 0

Plank Variations

11 months ago 00:41:26 0

Yoga for Strength & Vitality Yoga Class - Five Parks Yoga

11 months ago 00:07:00 1

5 Min. Plank Hold Challenge NO BREAKS | + Wrist Warm Up, Plank Variations

11 months ago 00:29:19 5

Summer Glow 30 Min Yoga - Playful Full Body Stretch & Strengthen

11 months ago 00:08:27 0

Plank Workout Challenge To Lose Belly Fat in 10 Day

12 months ago 00:25:37 0

Zumba : Morning Meltdown: Blast Belly Fat with This 20 Minute Workout

12 months ago 00:13:28 10

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

12 months ago 00:16:00 3

15 Min. Mobility x Core Routine | FUN Full Body Workout | No Repeats

1 year ago 00:16:06 0

15 MIN SIXPACK WORKOUT - Medium, with Beginner Alternatives / for lower, upper & side abs

1 year ago 00:13:06 1

10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along

1 year ago 00:09:09 0

The 3 Best Core Exercises [Do These Every Day]

1 year ago 00:16:01 0

Do this full body workout to get SHREDDED - No Planks No Equipment | Summer Shred Challenge

1 year ago 00:11:09 0

Only 10 Exercises To Get Massive Gains!

1 year ago 00:37:10 0

IRON Series 30 Min Final Full Body Workout - Hypertrophy | 29

1 year ago 00:10:22 35

Intense 10 Minute PLANK WORKOUT! (Follow Along)

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