Brutal Kettlebell and Bodyweight Partner Conditioning Finisher
Kettlebell clean and squat pyramid x 10-8-6-4-2
After every round, do a 60 yard shuttle sprint, after which your partner goes and you rest. Complete the whole pyramid to finish the finisher. You can see us doing two rounds with 8 and 6 reps in the video.
1 view
63
15
7 months ago 00:16:26 1
My AK vs Cars, Kettlebells, & Fast Ropes: Lynx Brutality 2024 Day 1