THE BEST KETTLEBELL FULL BODY WORKOUT | Beginners & Advanced
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 2 different 20mins workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.
30% off TRAINING PLANS WITH CODE: YT30
- 30 DAYS KETTLEBELL TRAINING EBOOK:
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivin
1 view
7
1
6 days ago 00:00:12 1
🏕️ Where would you place this expandable home?
6 days ago 00:01:24 1
Musical Mayra | Mayra Artist Singer | Mayra Artist Singer Instagram
6 days ago 00:15:50 1
최고의 대왕 해산물 요리, 16kg 대왕 문어, 1미터 대왕 갈치 구이, 대왕 킹크랩, The Best Giant Seafood in Korean, Giant Octopus