15 exercises using resistance bands from FITBEAST to challenge and strengthen your upper body.
If you would like to donate $1 for every video you like please use this link!
DONATE:
Check out my TRX and WORKOUT MIX UP GUIDES - the solution to your searching for specific workouts and exercises. Translated and captioned in multiple languages. Available for $ each or $ for the bundle. Will be giving the first 50 purchasers access to three 1:1 Coaching Questions for free. After that it’s $ each. You’ll have the ability to DM me within the guides. Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
iPhone App:
Android App:
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
FITBEAST VALSLIDES/GLIDERS:
UK:
IT:
FR:
DE:
ES:
FITBEAST RESISTANCE BANDS:
Register on the website get a 10% off coupon
Your exclusive 15% off coupon code: LXYKOL15
TERRA-CORE:
For 25% off use CODE: shortcircuits
?sca_ref=
TERRAGLIDE:
?sca_ref=
DISCOUNT CODE: SHORTCIRCUITS
TRX SUSPENSION TRAINER:
For a 10% DISCOUNT use the link below
RECOVER-FUN MASSAGE GUN:
For a $5 discount on your purchase use CODE:A5MH
Website:
MEDICINE BALLS:
BOSU TRAINER:
RUBBALL VIBRATING MASSAGE BALL:
$10 DISCOUNT USE LINK:
_____________________________________________________________________
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK:
TWITTER:
INSTAGRAM:
DONATE:
_____________________________________________________________________
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
Buy the songs on iTunes:
“Production Music by ”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I’ll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
1 view
105
25
1 month ago 00:06:36 1
Хотите иметь крепкое тело? Мышцы ни при чем! Все дело в фасциях! 👀
1 month ago 00:10:31 1
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
1 month ago 00:10:36 1
ARM WORKOUT FOR WOMEN / GIRLS || get strong arms in 10 mins ❤️
1 month ago 00:09:32 1
3-DAY STRONG ARMS CHALLENGE FOR KIDS | Kids Exercise
1 month ago 00:15:47 1
15 min UPPER BODY WORKOUT | With Dumbbells | For Toned Arms
2 months ago 00:22:17 1
DAY 10 Back to Basics - 20 MIN TOTAL UPPER BODY Workout - No Equipment - Beginner Friendly
2 months ago 00:29:47 1
✨Glow Up 2.0 // Day 4: Upper Body Shred
2 months ago 00:37:29 1
35 MIN KILLER STRENGTH - Upper Body Workout with Weights (Intermediate)
2 months ago 00:10:37 1
10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)
2 months ago 00:17:00 1
15 Minute Arm Burnout (weightless upper body workout)
3 months ago 00:19:06 1
15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups
3 months ago 00:34:15 1
30 min UPPER BODY WORKOUT | With Dumbbells (2 Sets) | Arms, Abs, Chest + Back | Warm Up + Cool Down
3 months ago 00:17:06 1
Upper Body Exercises At Home With Dumbbells - Perfect Video 👌
3 months ago 00:09:11 1
Charles Glass | 😮 INSANE UPPER BODY PUMP |
3 months ago 00:18:23 1
UPPER BODY WORKOUT WITH BARBELL (Shoulder-forearms-chest-triceps-back-biceps)
3 months ago 00:00:59 1
Upper Body Strength Training To Increase Muscle Mass. Deltoids, Triceps, Biceps, Chest, Back Muscles
4 months ago 00:12:22 1
UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)
4 months ago 00:27:53 1
25 MIN TONED UPPER BODY + ABS Workout With Weights, No Repeat, Home Workout with dumbbells
4 months ago 00:11:02 1
10 Min Upper Body & Core Workout | 2 Weeks Shred Challenge 2021
4 months ago 00:04:14 1
Full Arms Exercises with Dumbbells ( Biceps and Triceps )
5 months ago 00:15:35 1
Toned Arms Workout | 15 min Upper Body Burn
5 months ago 00:45:39 1
40 MIN UPPER BODY WORKOUT - Back, Arms, Chest & ABS - Tone and Build Strength With Weights