15 MIN HARD-CORE WORKOUT - Abs of Steel | No Noise | No Repeat | Crush It - (#HYBRIDCHALLENGE DAY 5)

Hey Team #everydaywarrior, DAY 5 #HYBRIDCHALLENGE - is waiting for you. This time we go for a short but intense CORE / AB-Workout.🔥 Create them ABS of steel! Make sure to go all out. Make it as intense as possible. It will only be for a short time. I recommend you to add a walk or some low intense activity outside for at least 30 min if you like. Always keep moving. ☺️ Tomorrow will be another FULL BODY HIIT - so be prepared. Workout details: *duration: around 16 Min total (circuit style: 50 sec ON, 10 sec OFF) *you only need a mat *16 different exercises, no repeat 👉🏼 my supplements: foodspring, get 15 % off = kaykayFSG 👉🏼 favorite post workout protein shake: COCOS CRISP 🥥 I also highly recommend: Foodspring’s VEGAN PROTEIN POWDER: Vanilla or Chocolate even though I am not vegan. *subscribe my channel: https://bit.l