Split Jerking the Log - Should This Be Allowed in Strongman?
Today is day one of split-jerking the log, let’s see how it goes!
Pick up your LHBK Men’s 3” Shorts below
If you feel stuck, get started on your strongman program below.
Mouth Guard by AirWaav -
Clothed by TYR -
Supplements by Perfect Sports -
Energy by Reign -
BFR Cuffs -
Don’t forget to like the video and subscribe to the channel
Lift Heavy Be Kind
Music by MusicBed -
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting
00:00 Day One of Split Jerking the Log
01:03 Will Thor Be Ready?
03:56 My Thoughts on Split Jerking the Log
05:55 Heavy Log Press
06:21 Axle Clean & Press
08:04 How To Pace Yourself For Timed Events
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