🔥Swing Arms Back & Forth! 1 Miracle Movement for Rapid Metabolism, Weight Loss, and Pain Relief!
What I am sharing with you today is “Swai Shou“ to swing arms back and forth in addition to the previous side rotation. Because doing these two types of swai shou will relieve your muscle tension more efficiently. As a result, your nervous balance will improve and you will sleep more deeply. It will speed up your metabolism and also makes it easier to burn fat.
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi’s Bigan Yoga
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