Самопомощь при повышенном АД
Самосассаж головы, горячий душ, расслабление тела, медленная ходьба при гипертонии.
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![САМОПОМОЩЬ ПРИ ХРОНИЧЕСКИХ ЗАБОЛЕВАНИЯХ НОСОГЛОТКИ. [Шишова О.И.]](https://sun9-21.userapi.com/fz-wDPx6w2EjrRolq2Efo-YF8tsOUH0OIhdo2A/bjdJzBe0aFk.jpg)
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