30 min Low Impact FULL BODY Workout (No Equipment + No Jumping)

A 30 minute APARTMENT FRIENDLY full body workout AT HOME! Low impact, no jumping, & equipment free! 👉🏼 DOWNLOAD THE MADFIT APP: #fitness #lowimpactworkout #homeworkout 👉🏼 DONATE TO LEARNING FOR HUMANITY: ⭐️ WARM UP FIRST! : ⭐️ COOL DOWN AFTER! : 👉🏼THE MAT I USE (Exercise 6X4): ?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @ ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: ✉ C O N T A C T (business inquiries): madfit95@