Укрепляем локтевые суставы и подтягиваем руки
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![72 Асаны для Рук [Видеоэнциклопедия йоги] [Калабин] [2019]](https://sun9-80.userapi.com/sdmiQXnX3u9Nhr1ryXDJp1g0ol-MG4COwhuVSg/aHeA6xJJhSM.jpg)
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