Romanian Dead Lift (RDL)
One of the best exercises for full body tone.
Join us for the full workout here:
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![Imnul Golanilor - (Romanian Anti-Communist Song) [1990]](https://sun9-1.userapi.com/q3ZsFdhbUPQ5FzMZlfVFEri8YZY8teay3vGOdQ/qL_UTsbN_34.jpg)
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![My workout: Romanian Deadlift + Thruster [ENG SUB]](https://sun9-12.userapi.com/HfdfU_5q1onSyxhhahEkP8U7LqnQ4YpqTKlsww/VaW-ndVN1fk.jpg)
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