A documentary covering the life, achievements and training methods of the great Alexander Zass. He was also known as Samson and “The Father of Isometric Training“.
Old School Bodybuilding playlist:
TIMESTAMPS:
00:00 - Childhood
05:17 - Early training
08:13 - First contest
10:28 - Becoming a strongman
12:53 - World War 1
14:47 - Prisoner of war, isometrics and jailbreaks
19:35 - Return to the circus
22:07 - Training principles
23:29 - Retirement and death
0 views
39
9
1 year ago 00:14:37 0
АЛЕКСАНДР ЗАСС (Alexander Zass) - ТАЙНА ЖЕЛЕЗНОГО САМСОНА!
1 year ago 00:12:51 2
Bending Steel Alexander Zass style scroll - Feats of Strength Friday
1 year ago 00:25:54 0
Alexander Zass - A Different Kind Of Strength
2 years ago 00:11:06 0
Изометрические Тренировки /Александр Засс был прав?
2 years ago 00:11:42 0
Alexander Zass - The Amazing Samson - Tribute - Александр Засс
2 years ago 00:09:54 0
What did Alexander Zass recommend for training? Not isometrics here…
2 years ago 00:19:07 0
Alexander Zass’ WORKOUT | Timed Static Contraction (Overcoming Isometrics)
2 years ago 00:10:38 0
ESTO LOGRÓ entrenando con ejercicios ISOMETRICOS [Alexander Zass].
2 years ago 00:14:02 0
Alexander Zass, the Amazing Isometric Samson
3 years ago 00:02:00 19
АЛЕКСАНДР ШУЙСКИЙ!ШВУНГ ГИРИ 80 КГ НА 2 РАЗА ALEXANDER SHUISKY!80 KG KETTLEBELL PUSH PRESS 2 REPS
4 years ago 00:09:12 3
Самый сильный человек планеты 2012 Gran Prix # 3
4 years ago 00:00:49 0
Strong Man (1954)
6 years ago 00:14:37 3
АЛЕКСАНДР ЗАСС Alexander Zass ТАЙНА ЖЕЛЕЗНОГО САМСОНА!
6 years ago 00:04:39 18
У Шапошниковых. Часть Alexander “THE AMAZING SAMSON“ Zass’s nephew,Yuri III
6 years ago 00:12:24 10
У Шапошниковых. Часть Alexander “THE AMAZING SAMSON“ Zass’s nephew, Yuri Shaposhnikov. Part II