Plyometric Stability Ball Line JUMP!
Отрабатываем баланс на мячах (1)
30 views
0
0
9 months ago
00:00:47
1
Athlete Plyo Ladder Drills 🔥
10 months ago
00:00:28
1
Plyometric Box Jumps For Beginners #plyometrics
1 year ago
00:04:57
1
Plyometrics & Resistance band Training || Gym 🏋🏾♂️ || Explosive Training || Vlog
1 year ago
00:00:38
8
Прыжковая работа после реконструкции ПКС #упражнения #прыжки #тренировки #пкс #финты #реабилитация
2 years ago
00:13:10
1
STEP CARDIO PLYOMETRIC WORKOUT - 12 MINUTES
2 years ago
00:14:15
1
Stability Ball & Plyometric STEP for Core and Cardio to Shred Fat
2 years ago
00:03:40
1
SPRINT DRILLS 2: IMPROVE POSTURE, ARM ACTION, BALANCE FRONT & REAR-SIDE MECHANICS
2 years ago
00:00:13
1
5 Guaranteed Exercises for Increasing Your Speed as an Athlete #speedbuild #speedworkout #running
2 years ago
00:08:08
1
Box Hop Plyometrics for Single Leg Knee Strength and Stability | Tim Keeley | Physio REHAB
2 years ago
00:07:21
1
25 Best Plyo Box Exercises for Athletes
5 years ago
00:02:34
74
Advanced Weighted & Resisted Jump Variations To Build Your Vertical, Explosiveness and Power
6 years ago
00:31:12
3
30 Minute Total Body Workout with Exercise Ball and weights, HIIT workout with weights
8 years ago
00:00:43
1
Plyometric Stability Ball Line JUMP!
10 years ago
00:04:37
65
Workout
Back to Top