Weak, pale, anemic, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 1. Weak, pale, anemic, try it. 2. Nervous breakdown, not sleeping well, try it. 200 times a day. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #weak #pale #anemic #nervousbreakdown #sleep