Enhance Your Life: 20 Tai Chi Exercises for Longevity and Well-Being

Haga clic en el enlace a continuación para ver los videos en español. 👇 👉 👉 Нажмите на ссылку ниже, чтобы посмотреть видео на русском языке. 👇 👉 👉 Tai Chi’s gentle movements hold the key to a longer, healthier life. ’Enhance Your Life: Tai Chi Exercises for Longevity and Well-Being’ is your comprehensive guide to embracing the benefits of this ancient practice. In This Video:- improve your stiff and weak back relieve pain and numbness in buttocks and legs improve your kidneys function improve your swollen eyes, Clean up the waste water improve scoliosis relieve your shoulder blade pain fast fat burning, enhance your heart and lung function strengthen your legs back and legs ache from sitting for long periods of time? relieve your back and legs pain eyes Looks pale and anemic Taoist Ageless practice tonifying the initial energy stronger teeth fewer white hairs. relieve depression relieve your neck pain, relieve your shoulder pain relieve your upper back pain Nocturia Hearing loss Lower back sore Knee weakness Heel pain increase your kidney function Strong your back and legs and away from pain Hip joint exercise Prevent lower back and knee pain Get rid of belly fat Stimulate belt vessel lose fat quickly improve your splanchnic sagging Hip joint exercise improve your prostate health #taichi #tcm #qigong