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Jang Yeon-hak of South Korea is a a 96kg weightlifter. In this training session he works up to multiple singles at 170kg in the snatch and 190kg in the clean and jerk, spraying his face with some type of spray in between sets.
00:00 - Intro
00:16 - Snatch Warmup
02:41 - Heavy Snatches
04:51 - C&J Warmup
05:52 - Heavy C&J
07:16 - Front Squats
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