Frederik Aegidius Does Linda

Log in to the CrossFit Journal to watch the workout with commentary: CrossFit Games competitor Frederik Aegidius completes the benchmark workout Linda: 10-9-8-7-6-5-4-3-2-1 reps for time of: 1 1/2 body-weight deadlift Body-weight bench press 3/4 body-weight clean Set up three bars and storm through for time. CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™