10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA

thank you so much for joining me on today’s workout! if you are a beginner, this is perfect for you, and if you are more advanced try adding some ankle weights to make this more challenging for you 🤍 Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 18th February, 11am ♡ ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@