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0:00 classic push-up
0:49 Push-up on Forearms
1:39 Glute Bridge
2:29 Toe Touch
3:19 Overhead Squat towel
4:10 Superman Row Hyperextension
5:00 Cossack Squats
5:50 Cocoons towel
6:40 Mountain Climber Cross Body
7:31 Lying Around the World
What is the best home workout?
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What is the best exercise to do at home?
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