7 Exercise Home Pull Workout | Nasty Pump with Bands

Today is the second day of home band training. We are doing seven exercises that will surely give you a nasty pump and help you keep all the hard-earned gains. I want you to do three sets of each exercise. Also, make sure you watch our push workout we did yesterday and be on the lookout for the leg workout tomorrow. For more amazing at home workouts checkout this playlist: ----------------------------------------------------------