OLYMPIC WEIGHTLIFTING TECHNIQUES - AN INTRODUCTION by DAVID MANNION
Weightlifting instructor and British Weightlifting National Referee David Mannion demonstrates some of core Olympic weightlifting techniques currently being used, including the power snatch, squat snatch and clean & jerk.
Filmed in Kent’s Crossfit gym, near Canterbury, UK.
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2 months ago 00:14:59 1
Толчок штанги Clean and jerk Weightlifting Урок №1 Обучение взятию на грудь