Swinging Elbows Removes Lower and Mid Back Pain and Lowers Blood Pressure
Today I ’ m gonna share with you a new swai show exercise that works especially on the muscles around the mid spine! Making Suwaisho a habit can eliminate and prevent back pain and stiff shoulders, so it will be a lifetime investment!
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety i
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