Жим штанги 120кг на 5 раз в 5 подходов
1 week ago 00:07:14 1
1 week ago 00:04:37 1
1 week ago 00:42:21 1
1 week ago 00:02:24 1
1 week ago 00:13:50 1
2 weeks ago 00:07:49 1
2 weeks ago 00:13:59 1
2 weeks ago 00:01:41 1
![Присед в ножницы [ENG SUB]/ Split squat](https://sun9-56.userapi.com/L3N4YmZLcD9koAlW4_7uASxmdp2ci0ISY15q1Q/rsKdVD46lmU.jpg)
2 weeks ago 00:03:08 2
![Толчок с паузой с груди [ENG SUB]/ Pause jerk](https://sun9-48.userapi.com/VbU4h3bydWsOp_ICFuImMEgcBz-l1rujpeQ02g/6C2ZvcICYpY.jpg)
2 weeks ago 00:03:08 1
![РЫВОК С РЕБРА [ENG SUB]/SNATCH FROM STAIR BLOCKS](https://sun9-54.userapi.com/WshqRYQhgHDwSZBZcxmeV81WvQp8K6PN8LqbNg/mr3JQkOoilo.jpg)
2 weeks ago 00:02:34 1
![Толчок с плеч[ENG SUB] BTN jerk](https://sun9-20.userapi.com/y2KPR-PxybmOe7WKbOLEGmSiV2jKSUXCjpLOMw/NMo0u1q5hF4.jpg)
2 weeks ago 00:02:10 3
![Швунг толчковый [ENG SUB]/ Power Push jerk](https://sun9-18.userapi.com/2UH82UqX52nxVkZeIH6T49CkCj4oYPPuDVZ-Xw/FIsZ1fdClOw.jpg)
2 weeks ago 02:24:51 1
2 weeks ago 00:00:17 1
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2 weeks ago 00:52:34 1
2 weeks ago 00:08:16 1
3 weeks ago 00:21:52 1
3 weeks ago 00:09:21 1
3 weeks ago 01:10:57 1
3 weeks ago 00:15:28 5
3 weeks ago 00:00:15 1
4 weeks ago 00:40:40 1
4 weeks ago 00:54:04 1
