40-MIN FULL BODY WORKOUT WITH WEIGHTS (cardio, pilates-inspired body toning, burn belly fat + abs)
Low impact 40-min full body sculpting ankle weights workout today. Pilates-inspired easy-to-follow workout designed for all fitness levels. This sesh will target back, legs, arms, and abs. Excellent class to promote faster weight loss and full-body toning. Ankle weights (optional) I’m using weights 2 Lb each. 🔥 Shop GXMMAT ➡️ 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ Subscribe to channel here ➡️
This low-impact workout is challenging, and we’ll work at optimal heart rate, boosting metabolism, burning calories, and sculpting your total body. doing this pilates-inspired workout your legs, butt, arms, thighs, and abs will never look better than after completing this workout a few times (can be done with weights or without)
0:00 ANKLE WEIGHTS WORKOUT
0:30 warm-up
4:18 p
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