30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

Hope you like this Ballet Body Sculpt workout! Do this amazing, low-impact at home Dancer Pilates sculpting workout that targets the smaller muscles groups to tone strong, lean dancer muscles using ballet and pilates inspired movements.#ballet #pilates #noequipment ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 29:07 Cool Down 29:07 - 32:32 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exe