40 MIN DB FULL BODY STRENGTH WORKOUT | Strength Focus | No Jumping | With Repeat | + Weights

#trainwithkaykay #fullbodystrengthworkout Hey team #everydaywarrior 💥 Let’s get down on our mat for a 40 MIN FULL BODY STRENGTH WORKOUT. I am using 2x 9kg Dumbbells today. We are focusing on our full body strength today! I hope you are ready to join me on the mat, Let’s go. ❤️‍🔥 Make sure to make this workout as intense as it can be for you. Grab your mat, your weights, something to drink and let’s get ready to sweat! 💦 Win your day - no matter when! 😇 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼 ▸ warm up & cool down on top ▸ equipment: 2x 9kg , a mat is recommended W O R K O U T - D E T A I L S: 00:00 - 00