Do Heel Up-Downs Within 5 min After Eating to Prevent Blood Sugar Spikes and Lose Weight

What I’m going to show you today is a simple and easy exercise: just do up and down your heels immediately after eating. However It’s a scientifically-backed exercise method to shed 20lbs, 10kg, effortlessly and rejuvenate you vascularly. [Smile Beauties: Imi’s Youtube Membership] To become a member of this channel, please tap the link below: [Please click here for collaboration and work requests! ] info@ Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi’s Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safe