Best Stickhandling Session | Off-Ice Workout | Hockey Tabata | Puck Control | Summer Training

Hey guys ! In this video, I prepared tabata stickhandling workout 8 rounds of 20 seconds work / 20 seconds work. This stickhandling training you can do at home without fancy equipment. These stickhandling drills can also be done in a small space - perfect for at home ! If you want to improve your stickhandling, I recommend practicing to repeat 3x and at least twice a week at home, but ideally every day if you can. • Drill nr. 1 - WEIGHT TRANSITION • Drill nr. 2 - BACKWARD LUNGES • Drill nr. 3 - FOREHAND CROSSOVERS • Drill nr. 4 - BACKWARD CROSSOVERS • Drill nr. 5 - LATERAL DEKE • Drill nr. 6 - ALL ARROUND • Drill nr. 7 - LATERAL STEPS • Drill nr. 8 - SKATING JUMPS Here You Can Find More Hockey Training Content: ➜ TikTok: @minarik_hocke... ➜ Instagram: ➜ Facebook: ➜ Youtube: ➜ Linktree: Hard Work Always Pays Off ! David