Trikonasana (Ashtanga Yoga) with Laruga Glaser

Laruga explains the anatomy of Trikonasana as Stu Girling interviews her through this demonstration. Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga Join our online Ashtanga community on Facebook For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David