Laojia Yilu Sample by Chen Bing, Part 1: Slow Way

Laojia Yilu (First Form of Old Style) Sample by Chen Bing. Part 1 is presenting performance in slow manner. As per chinese saying “Slow movement is better than fast movement“. In Fact, performing the movements in slow way developes different aspects than during the fast way, thus both of them should be practiced. Chen Bing said that when training in his youth Laojia Yilu was mostly practiced until third Jin Gang Dao Dui to make the body movement perfect. Performance given on occasion of the first seminar with Chen Bing in Berlin organized by Alfie Schütz in 2012. Film by: Szczeciński Klub Taijiquan Music by: Ammurion Copyright © . All Rights Reserved.