太极梅花螳螂拳 第一路 (张振远) Tai Chi Mei Hua Praying Mantis - Di Yi Lu

太极梅花螳螂拳又名太极螳螂拳,属于象形拳的一种,又具有长拳风格,是攻防有变,长短兼施的拳术。其手法有砸,弹,劈,挑蹦。钩。步法有滑, 跟,拖。踏。发劲时刚而不僵,柔而不软,短中寓长,快速敏捷,从发劲上分,此属于“硬螳螂”。 Mantis Boxing was created by Wang Lang, a person fighting against the Qing dynasty at the end of the Ming dynasty; then it was inherited by Li Bingxiao a
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