๐Ÿ”ต๐ŸŽฌTUTORIAL Pole Dance Spinning

๐ŸŽ  ๐—ฃ๐—ผ๐—น๐—ฒ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ง๐˜‚๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ๐—น โ–ป ๐˜๐—ต๐—ฒ ๐—ข๐—ฝ๐—ฒ๐—ป ๐—ฉ ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ผ๐˜๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐˜๐—ฟ๐˜† Learn this rotating entry to Open V on a spinning and static dance pole. This pole move is accessible from the level beginner level. ๐Ÿ’ ๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐š๐ญ๐ข๐จ๐ง๐ฌ โ— Training safety โ–ป Warm up before starting your pole training. โ— Training success โ–ป Train invert moves in general to master the Open V. ๐ŸŒŸ ๐—š๐—ฒ๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜€๐—ฝ๐—ถ๐—ฐ&#
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