Sled Push

Start the Sled Push by standing behind a sled. Grab the sled with both hands and stake one step at a time and push the sled along the ground. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to increase the value of the fitness coach. Through our coaching education and fitness business mentorship, we provide coaches with the tools needed to professionalize their passion. OPEX On The Web: OPEX Coaching Education - OPEX Gyms -