Ягодичный мостик.
Прекрасное упражнение для среднего этажа тела. Загружаются бедра и ягодицы. Улучшается кровообращение в малом тазу.
1 month ago 00:14:10 1
1 month ago 00:06:57 1
1 month ago 00:11:21 1
1 month ago 00:10:46 8
1 month ago 00:14:13 5
1 month ago 00:07:54 5
2 months ago 00:08:25 10
2 months ago 00:09:40 1
2 months ago 00:06:06 9
2 months ago 00:00:51 1
2 months ago 00:00:15 1
2 months ago 00:35:05 3
2 months ago 00:19:29 1
2 months ago 00:10:58 1
2 months ago 00:02:10 1
2 months ago 00:45:09 13
2 months ago 00:19:20 1
2 months ago 00:16:20 1
3 months ago 00:12:43 10
3 months ago 00:00:17 1
3 months ago 00:00:18 1
3 months ago 00:07:50 1
3 months ago 01:14:27 1
3 months ago 00:11:25 1
