Beet Kvass Recipe Demo: Nourishing Traditions Recipe -Fermented Beets, Natural Probiotic
A demo of making beet kvass, including the stages of development, how to know its ready, & what it can look like.
This recipe is from Sally Fallon’s “Nourishing Traditions“ book. Get it here:
Start with 3 medium beets or 2 large beets; peel & coarsely chop into 1 inch pieces. Do not grate the beets - they will ferment too fast & make an alcohol.
Put the beets in a jar (or two) & add 1 tablesp