Spin®Sculpt17: Teen Time

Download this class at: Teen Time is a class that was designed for teens OR for those that feel young at heart! It was filmed live in San Diego, CA with an AWESOME group of teens at varying fitness levels, but equal amounts of energy. The format is simple, but the class is not. Don’t let that scare you, just go at your own pace, but challenge yourself to push hard whether you’re on the bike or on the floor. There are 2 short,